LOCATION

Classes are held 

Tuesday and Thursday weekly at

Menai Public School - Hall Drive, Menai.

TIMES

4 - 8 years: 4:30pm - 5:15pm

9 - 12 years: 5:15pm - 6pm

13 - 16 years: 6pm - 7pm

Seniors (17+ years): 7pm - 8pm

Ladies (23+ years): 8pm - 9pm

​

Times may change depending on numbers

ATTIRE

Girls should dress is exercise attire, e.g. shorts, leggings and a singlet top.

Hair should be tied back off the face.

​

It is a good idea to bring a water bottle also.