Classes are held
Monday weekly at Tharawal Primary School
Tuesday and Thursday weekly at
Menai Public School
4 - 8 years: 4:45pm - 5:30pm
9 - 12 years: 5:30pm - 6:15pm
13 - 16 years: 6:15pm - 7pm
Ladies (19+ years): 7:30pm - 8:30pm
4 - 8 years: 5:30pm - 6pm
13 - 16 years: 6pm - 6:45pm
Seniors (17+): 6:45pm - 7:45pm
Times may change throughout the year
Girls and ladies should dress is exercise attire, e.g. shorts, leggings and a singlet top.
Hair should be tied back off the face.
It is a good idea to bring a water bottle also.