Classes are held
Tuesday and Thursday weekly at
Menai Public School - Hall Drive, Menai.
4 - 8 years: 4:30pm - 5:15pm
9 - 12 years: 5:15pm - 6pm
13 - 16 years: 6pm - 7pm
Seniors (17+ years): 7pm - 8pm
Ladies (23+ years): 8pm - 9pm
Times may change depending on numbers
Girls should dress is exercise attire, e.g. shorts, leggings and a singlet top.
Hair should be tied back off the face.
It is a good idea to bring a water bottle also.